“Actions prove who someone is, words just prove who they want to be.”
This quote is meaningful to me because as for me so many times I have said things that I intended to do but just never did and without physical actions I can’t get to where I would like to be. My recent actions have been proof that this little quote by author unknown is true!
Last week I was down 16 pounds, this week it crept up a tad but that’s OK too. This is for the long haul and this weekend I fully enjoyed myself, even said yes to a mimosa while shopping. My first response was “no thank you” then I said “wait, yes, I think I will have a mimosa while I shop” I think I need to learn to say yes more. It was nice too, felt so special, I think they might do that so one might say yes a little more to the things in the shop.
I just went on a walk and made 4 trips around the school. With each trip I picked up a feather. I found 4 sweet feathers mostly white with a little black on them. They were so pretty so I brought them in and took their picture. I love collecting things on my walk. If I were a bird my nest would be so awesome.
Lastly, a creative friend of mine is encouraging us to start back with our “Bench Mondays” Last week I did one and this week I did one and I hope that lots of others will join in. I had forgot how much fun it is.
Just a little shout out to say hello and wish you a good week. I might check in again on Wednesday when I do my “official” weekly weigh in. Think about joining me next Monday for Bench Monday. That would make my day.